You check your phone 100 times a day. You check your CRM, your email, your Instagram. But when's the last time you actually checked in with yourself? These are the 3 questions I ask myself most mornings:

Question 1 — How do I feel right now?…

Question 2 — What's driving my actions today?…

Question 3 — Is what I'm doing right now aligned with who I want to become?…

Don't make this another thing on your to-do list. Tie it to something you already do. Your morning coffee. Before you start the car. Right before bed. I'd prefer morning — tie it to your coffee or tea, whatever you drink. That's your trigger. Coffee. Three questions. 60 seconds…READ MORE»